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IM Well

Duke IM Programs Blog

February 21, 2018

By Jocelyn Weiss, PhD, MPH We often write about ways to support ourselves through stress on the blog. The truth is, we all encounter stress – it’s our body’s natural response to meet life’s challenges. So frequent reminders on how you can adapt to stress can’t hurt. In this ...

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February 14, 2018

By Erin Gunter, MS Valentine’s Day is often celebrated by giving loved ones cards, flowers, and candies. As a result, the holiday creates a significant amount of waste. This blog post is dedicated to thinking outside the traditional store-bought Valentine's Day gift box by providing you with more ...

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February 7, 2018

By Carol Krucoff, C-IAYT, E-RYT For Surgeons—and Everyone—Healing Involves Practices On and Off the Mat When people learn that I teach yoga, they’ll often ask me to suggest a pose to heal a specific problem they’re having.  For example:  “What’s a good pose for neck pain?” or “What’s the ...

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UPCOMING EVENTS

Integrative Nutrition and Yoga for Pregnancy and Post-Partum

April 21, 2018

Early Reg. Deadline: April 4

Mindfulness Based Stress Reduction

March 2018

Early Reg. Deadline: March 7

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2018 Dates Coming Soon!

IHCPT: Certification Course

January - May 2018

Early Reg. Deadline: Jan. 5

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February-March 2018

Early Reg. Deadline: Feb. 2

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