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IM Well

Duke IM Programs Blog

November 7, 2018

By Gretchen Hofing “A broader focus allows individuals to see what really matters most to them and then to turn this into a vision that can motivate them going forward and provide them with a stronger sense of meaning in life. This in turn allows individuals to cope better with the ...

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October 31, 2018

By Jocelyn Weiss, PhD, MPH As we head into November, we know that Winter is coming (sorry for the inadvertent Game of Thrones reference). Winter is not just a time of hibernation for bears, but us humans as well. The colder temperatures have a way of keeping us inside, ...

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October 24, 2018

By Mary Brantley, MA, LMFT As Charles Dickens wrote in A Tale of Two Cities: “It was the best of times, it was the worst of times, it was the age of wisdom, was the age of foolishness, it was the epoch of belief, it was the epoch ...

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