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Is it time to try harder . . . or just give up?

January 16, 2019

By Aili Kuutan It’s the time of year where a lot of people start to question their goals. (I may be a little early here. I feel like it’s ...

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10 Powerful Minutes

January 9, 2019

By Linda Smith, PA, MS As we start the New Year many of us take the opportunity to reflect on the patterns and behaviors of the past year ...

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Upcoming Events

Jan
18

Gentle Yoga

10:30 am - 11:30 am

Jan
18

Gentle Yoga

12:00 pm - 1:00 pm

Jan
23

Experiencing Mindfulness

12:00 pm - 1:00 pm

Jan
25

Gentle Yoga

10:30 am - 11:30 am

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Monica my nutritionist sat down with me and took the time to really answer all of my questions.

Devin B., Patient

After visiting a number of doctors, I finally found one at Duke Integrative Medicine who listened and addressed my needs.

Necia G., Patient

I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.

Deborah A. Lee, Integrative Health Coach

This is the best professional training I’ve ever taken. It will give you tools to transform the lives of others, as well as your own.

Aili Kuutan, Integrative Health Coach

I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.

Cynthia Knapp Dlugosz, Integrative Health Coach
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