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Wheeling into Spring

February 27, 2019

By Gretchen Hofing We’re rounding the corner on spring sticking around for good. Many people use spring as a time to renew and refresh – that might be cleaning your garage ...

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The Secrets of Successful Habit Change

January 30, 2019

By Linda Smith, PA, MS For most of us, beginning a new healthy habit or changing an old unhealthy one, is challenging.  Our old patterns of behavior are ...

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Upcoming Events

Mar
22

Gentle Yoga

12:00 pm - 1:00 pm

Mar
22

Gentle Yoga

10:30 am - 11:30 am

Mar
27

Experiencing Mindfulness

12:00 pm - 1:00 pm

Mar
29

Gentle Yoga

10:30 am - 11:30 am

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This is the best professional training I’ve ever taken. It will give you tools to transform the lives of others, as well as your own.

Aili Kuutan, Integrative Health Coach

Monica my nutritionist sat down with me and took the time to really answer all of my questions.

Devin B., Patient

After visiting a number of doctors, I finally found one at Duke Integrative Medicine who listened and addressed my needs.

Necia G., Patient

I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.

Deborah A. Lee, Integrative Health Coach

I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.

Cynthia Knapp Dlugosz, Integrative Health Coach
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