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The Mountains Make Me Mindful

October 17, 2018

By Gretchen Hofing It’s October. Fall is here, and the mountains are calling. I headed out for a weekend of hiking and fall colors in Western North Carolina the first weekend ...

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The Magnitude of Mindfulness

October 10, 2018

By Ron Vereen, MD How often have you been sitting in meditation, and the thought arises, “what I am doing this for, anyway?”  This can be one response ...

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26

Gentle Yoga

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Oct
31

Experiencing Mindfulness

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Monica my nutritionist sat down with me and took the time to really answer all of my questions.

Devin B., Patient

I thought I was just going to learn health coaching skills and process: I found that, and I also found myself.

Deborah A. Lee, Integrative Health Coach

I emerged from Duke’s Health Coaching program ready to help people make sustainable health behavior changes.

Cynthia Knapp Dlugosz, Integrative Health Coach

This is the best professional training I’ve ever taken. It will give you tools to transform the lives of others, as well as your own.

Aili Kuutan, Integrative Health Coach

After visiting a number of doctors, I finally found one at Duke Integrative Medicine who listened and addressed my needs.

Necia G., Patient
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