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Day of Mindfulness

Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in a supportive retreat environment.

Pre-requisite:  Completion of an MBSR course is required to register for this course.

Upcoming dates and deadlines

February 2018

Early Registration Deadline: February 7

Last Day to Register: February 21

Schedule:  Saturday (9 am – 4 pm ET), February 24, 2018 at St. Paul’s Episcopal Church (Cary)

May 2018

Early Registration Deadline: May 3

Last Day to Register: May 17

Schedule:  Saturday (9 am – 4 pm ET), May 19, 2018 at St.Stephen’s Episcopal Church (Durham)


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