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Public and Professional Programs Currently Registering

Integrative Health Coach Training

Foundation Course – Online: Starts Feb. 11, 2019 | Register now through Feb. 8, 2019
Foundation Course – In-Person: Starts April 1, 2019 | Register now through March 29, 2019
Certification Course: Starts Jan. 28, 2019 | Register now through Jan. 18, 2019

CEUs available for Foundation Course: ACCME, ACPE, ANCC, IACET, ICF

CEUs available for Certification Course: ACCME, ACPE, ANCC, IACET, ICF, ICHWC

Become an Integrative Health Coach! Acquire the core coaching skills and competencies as you learn to incorporate them into professional practice. Duke’s IHCPT Program includes the Foundation Course and the Certification Course.

Living Your Best Life

Starts March 13 | Register now through March 11
CEUs available: ICHWC
Join us for 6 weeks of transformation! In this group coaching series, you will take powerful steps towards achieving your health and wellness goals and living your best life. Your journey will include creating a dynamic health vision, designing key lifestyle goals and action steps for success, partnering with a Duke Integrative Health Coach, and joining a supportive community of like-minded individuals to acquire the tools to empower you in transforming your own health.

Mindfulness Based Stress Reduction

Starts week of Mar. 25 | Register now through Mar. 22

CEUs available: ICHWC

MBSR can help people who are coping with medical problems, job or family-related stress, and anxiety and depression. The majority of participants report lasting decreases in both physical and psychological symptoms. Pain levels improve and people learn to better cope with pain that may not go away. Most people also report an increased ability to relax, greater enthusiasm for life, improved self-esteem, and increased ability to cope more effectively with stressful situations.

Mindfulness Based Stress Reduction Distance Learning

Starts Apr. 1 | Register now through Mar. 28

CEUs available: ICHWC

Mindfulness Based Stress Reduction (MBSR) is a method of using meditation and yoga to cultivate awareness and reduce stress. It is based on the ancient practice of mindfulness, which is about waking up, being fully alive, and being present for the richness of each moment of our lives. Within this awakening, we gain access to our deepest inner resources for living, healing, and coping with stress.

In the MBSR Distance Learning course participants “meet” with their instructor and classmates once a week via telephone conference, from wherever they may be.  This program is designed to deliver the same teachings and opportunity for group learning as our on-site MBSR program to those who are unable to visit our facility on a weekly basis, for reasons of scheduling difficulties, distance, or physical limitations.

Reiki: Level One

Starts April 6 | Register now through April 3

CEUs available: ICHWC, NCBTMB

Reiki, a form of energy healing, is an ancient practice that is used to reduce stress, improve health and quality of life, and support physical and emotional healing. Research suggests that using Reiki as a complementary therapy activates the parasympathetic nervous system to heal body and mind via the relaxation response. Reiki is accessible to everyone and is easy to learn. Practitioners use specific hand positions, held for a few minutes on or near the client’s clothed body. Participants who complete Reiki 1 training will be eligible for continuing education credits.

Urban Retreat

Starts Apr. 29 | Register now through Apr. 25

CEUs available: ICHWC

This 3-day retreat will offer conditions conducive to your own inner search for balance and respite, where you will be pointed toward the silence that holds all noise, the stillness that holds all motion, and the peace that is always available, no matter the hectic nature of our day to day lives.

Leading Others In Writing For Health

Starts May 2 | Register now through April 26

CEUs available: ACCME, ANCC, IACET, ICHWC

This 2-day workshop is a comprehensive, experiential training based on James Pennebaker’s 30 years of research in writing to heal.  The curriculum will provide easily adaptable lessons, activities, and guideposts for anyone working in the healthcare field — physicians, nurses, mental health professionals, hospice workers, health coaches, and others — to use with their clients and patients.

Day of Mindfulness

May 2019 | Starts May 18 | Register now through May 16

CEUs available: ICHWC

Join with those currently enrolled in an MBSR or MBSR Distance Learning course for a full-day meditation intensive. Renew or deepen your mindfulness practice in a supportive retreat environment.

Pre-requisite:  Completion of an MBSR course is required to register for this course.

Mindful Yoga for Cancer

Starts Jun. 18 | Register now through Jun. 12

CEUs available: YA, ICHWC

This eight-day professional training program offered to yoga instructors introduces the Mindful Yoga program developed by founders Jim and Kimberly Carson, based upon clinical trials of the Yoga of Awareness intervention conducted with cancer patients at Duke. The program incorporates discussion, practice, and instruction on more skillful yoga practices for people healing from cancer. Hear from Duke medical experts in oncology, health psychology, physical therapy, and palliative care who present relevant information for teaching yoga to those who are navigating the cancer journey.

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