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You deserve healthcare that is focused on you.You deserve Duke Integrative MedicineCall 919-660-6826 for an appointment

Psychotherapy and Emotional Wellness

What is emotional wellness?

Emotional wellness addresses the entirety of the human experience, from basic needs including regular sleep and healthy lifestyle choices, to overcoming challenges and clarifying direction in life.

Psychotherapy at Duke Integrative Medicine places a distinct emphasis on fostering emotional wellness by focusing on individual strengths and building skills to successfully adapt to life’s challenges. We use a variety of evidence-based approaches to help you reduce suffering, improve resiliency, and reach your full potential.

Our approach to therapy at Duke Integrative Medicine

Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) are empirically-supported, flexible approaches that facilitate change around problematic or unhelpful patterns of thinking and behaving.
We can help you learn how to overcome even the most persistent challenges. Our passion at Duke Integrative Medicine is to work with you to find your inner compass and live a more powerful, value-based life.

We can help you:

  •  Reduce symptoms of anxiety, depression, bipolar disorder, OCD, PTSD, social anxiety, eating disorders, and other concerns

  • Enhance resiliency

  • Strengthen problem solving skills

  • Develop more effective communication skills

  • Regulate emotions and impulses

  • Address marital and relationship concerns

  • Improve assertiveness, self-confidence, and self-image

  • Define and a create a more meaningful and purposeful life

 

Information about cost and scheduling.

Duke IM accepts most major insurance carriers. Please contact Guest Services if you have any additional questions.

To make an appointment or find out more information about the services we offer, please call Guest Services 919-660-6826 or Dr. Julie Seel at 919-684-9843.

 

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