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Day of Mindfulness

July 30th, 2018

Disability Management…More than Wheelchairs and Accessible Pathways

July 25th, 2018

By Leigh Fickling The phone rings and I turn in my office chair to prepare to answer the call.  I am not familiar with the phone number displayed on the Caller ID and I answer the phone with my usual greeting, “Disability Management, this is Leigh!”  I’m excited about the phone call because every day at work is different for me.  ...

Yoga May Boost Balance and Help Prevent Falls

July 18th, 2018

By Carol Krucoff, C-IAYT, E-RYT “Any falls in the last three months?” Many physicians routinely ask this question because falling can have serious consequences, especially for older adults.  Falls are the leading cause of fatal and nonfatal injuries in the U.S. among people age 65 and older.   As the population ages, death rates from falls among seniors have ...

Four Keys to Building Stress Hardiness and Resilience

July 11th, 2018

By Linda Smith, PA, MS Chronic stress underlies more than 50% of physician visits and is a factor in most, if not all, chronic diseases. It’s a part of our every day lives. So what do we do about it? Key Number One:  Get Up and Move! One of the most researched and effective stress reduction strategies is movement ...

Happy Fourth of July!

July 4th, 2018

From everyone here at Duke Integrative Medicine, we would like to wish you: Happy Independence Day!  May everyone have a safe holiday!

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