Classes, Workshops, & Events Upcoming Classes and Workshops
Mindfulness Based Stress Reduction (MBSR)Graduate Programs Duke Integrative Medicine's Graduate programs are designated to offer an opportunity to focus more deeply on particular topics introduced in the Foundations program. Course Fee:
| 8-week course $395 * 4-week course $195
| | Discounts: | $25 discount off Course Fee* Duke employees, students, retirees, and health care providers | | | $25 discount off Course Fee * Participants wishing to retake a particular graduate course.
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Registration
Call 1-866-313-0959 toll-free to request a registration form. Or you may download the registration form , and send to: | Mail: | MBSR Foundations Registration
Duke Integrative Medicine
DUMC Box 102904
Durham, NC 27710
| Fax:
| 919-668-7892 |
Orientation
A required session with the instructor to learn about the mechanics of the course, expectations, and to answer any questions you may have about the program.
Weekly Sessions
Graduate programs are offered in a variety of formats; see the class schedule below for details. Day of Mindfulness
One all-day session of intensive mindfulness practice. On a Saturday from 9 a.m. to 4 p.m. Those who attend the orientation, six of the eight weekly sessions (8-week programs) or 3 of the four weekly sessions (4-week programs), and the Day of Mindfulness are awarded a Certificate of Achievement from Duke Integrative Medicine to honor their dedication to their wellbeing and health. Participants in Graduate programs are also invited to attend Duke Integrative Medicine's Continuation Classes. About the Program
Foundations Program
Foundation Program Class Schedule
Graduate Program
Graduate Program Class Schedule
MBSR Continuation Classes
Our Teachers
Program Policies
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