Appreciative Living Learning Circles

Would you like more joy and success in your life right now?

Looking for a simple path to create more joy in your life?

Appreciative Living Learning Circles were created to do just that! In an uplifting, supportive environment, you will learn an easy to understand, practical approach to help you focus on what’s good in your life and get clear about what you want. And best of all, it takes just a few minutes a day. 

•    Energize yourself each morning with a positive, productive attitude for the day  ahead…in less than five minutes.
•    Transform the negative thoughts and beliefs that keep you stuck and unable to create the life you truly want.
•    Develop stronger, smoother and more meaningful relationships with your spouse, family, friends  and co-workers.
•    Recognize the potential good in any and every situation.

Each participant will receive a copy of the Learning Circle Participant Guide and a copy of the book, The Joy of Appreciative Living: Your 28 Day Plan to Greater Happiness in 3 Incredibly Easy Steps by Jacqueline Kelm. These are great resources you will find yourself returning to again and again once the class is over. This work is adapted from the research and growing popularity and success of the work of Jackie Kelm, The Joy Engineer.

Instructor:

• Cathy Parham, MBA, PCC, CPCC, BCC  provides integrative health coaching services at Duke Integrative Medicine where she teams with physicians, nurses and other medical providers to help patients improve their health and enjoyment of life.  She has experienced  the profound and lasting positive changes of the Appreciative Living approach in her own life which inspired her to become an Appreciative Living Learning Circle facilitator.  Cathy is committed to helping individuals transform their health and life satisfaction through the wisdom and practice of joyful living and positive relationships.  Cathy is a Professional Certified Coach through the International Coach Federation, and operates a private leadership, life, and career coaching practice.  She has provided leadership coaching to over 50 executives and managers at SAS Institute,Inc.  Her clients consistently report experiencing increased positivity, well-being, and effectiveness in achieving their health, wellness and professional goals.